PEAKMIND PERFORMANCE

Train the mind.

The 8-week mindfulness crash course built specifically for CrossFit athletes.

Precision

✳︎

Flexibility

✳︎

Impermanence

✳︎

Non-Attachment

✳︎

Precision ✳︎ Flexibility ✳︎ Impermanence ✳︎ Non-Attachment ✳︎

A complete
mental tool kit.

What's Inside

The Full 8-Week Handbook

— Former Customer

Guided Meditations

— Former Customer

Benchmark WODs For The Mind

Test and retest your mental skills with WODs specifically chosen to expose and strengthen each mindset — DT, Fran, Fight Gone Bad, and more.

Daily Integrative Practices

Simple, repeatable tools — breath counting, intention setting, walking the floor — that turn ordinary gym moments into mental training reps.

The Curriculum

Four Modules.
Eight WEeks.

  • The discipline of attention. Build consistent habits. Train focus deliberately.

  • Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

  • Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

  • Item description
Work With Us

Why mindset
is the rep
you're skipping.

The philosophy

Most athletes spend hours on mechanics, nutrition, and programming, and barely any time on the mental side of competition. But the difference between a PR and a miss is often nothing more than where your attention was.

This program draws from Buddhist teaching, elite sport psychology, and the specific demands of CrossFit to provide an integrative training system for conditioning “The Mindful Muscle.” Real practices. Real benchmarks. Real accountability.

Work With Us

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

Former Customer

The Atlast Project →

Three ways
to train you're mind.

Choose your path

Whether you want to go at your own pace or have a coach in your corner every week — there's a tier built for where you are right now.

Tier 1

$27

Self-Study

  • Full 8-week CrossFit Mindfulness Handbook (PDF)

  • 10-minute guided meditation mp3

  • 5-minute guided meditation mp3

All three files delivered immediately

Tier 2

$97

Coached

Limited spots available each cycle

  • Everything in Self-Study

  • Personalized Google Sheet tracker — log weekly mental training, WOD reflections, and mindset check-ins

  • Weekly written coaching feedback every Friday for 8 weeks — personal responses from PeakMind Performance

Tier 3

$500

Full coaching

Spots are strictly limited

  • Everything in Coached

  • 4 × 30-minute private Zoom sessions — one per module, timed to deepen your work at each stage

  • Personalized feedback on your tracker every Friday

  • Direct access to your coach throughout the full 8 weeks